Adult Female ADD Symptoms
Women who suffer from ADD can suffer from a wide range of symptoms. Some are hyperactive and others are hypoactive. Women suffering from ADD often have difficulty keeping up with daily tasks, such as cleaning the house, taking care of their children, or attending family gatherings.
The difficulty in remembering names is another common symptom. This problem can become worse prior to, during, or after menopausal changes.
1. Inability to Focus
Lack of focus can be a sign of various mental health problems. You should seek help when you're incapable of completing an assignment or make poor choices, or miss important details whether at work or at home. These symptoms can be triggered by side effects of medications or stress, as well as other factors. However, they can also be a sign of underlying conditions like ADHD.
Women who suffer from ADD are prone to losing their attention quickly. They may daydream during conversations or struggle to complete regular chores like grocery shopping and laundry. They might also be susceptible to making mistakes that aren't their fault and regularly misplacing items, which can result in an unclean home, a cluttered office, or misplaced work equipment. They can also be impulsive and make poor choices that could lead to negative consequences like using drugs, engaging in risky sex or fighting.
In addition, they can be on either side of the spectrum, being hyperactive or hypoactive. A woman who is hyperactive could run until she collapses due to exhaustion, while a woman who is hypoactive can't find the energy to get through each day. In signs of adhd in adults might have trouble maintaining relationships or maintaining family activities, or meeting professional obligations.
Women with ADD are often identified as having an affliction that is high-functioning. This isn't an official medical diagnosis, but rather describes the way they manage their symptoms. These women can still struggle with concentration, but don't impact their lives in the same manner as. The symptoms can change, but when you begin to notice that they're getting worse over time it's a good idea to consult your doctor. They can assist you to identify the root of your symptoms and suggest treatments.
2. Mood Swings
Often, women with ADD are more prone to mood swings. They may become irritable at the slightest annoyance or frustration, and then storm away in anger. They can also be more impulsive, and tend to jump into the air first instead of taking things slow and steadily. This could result in financial difficulties or even relationship disasters. These emotional symptoms can be misdiagnosed. However, in many cases, they coexist with ADD. Mood swings can also get worse when menstrual cycles or pregnancy or during perimenopausal. ADD can make it difficult to hold an occupation. This may also lead to depression.
3. Distractions
Women suffering from ADD are easily distracted by the events happening around them as well as by their own thoughts. They can be lost in a dream or struggle to concentrate on tasks such as grocery shopping with all the options. They might find that seemingly simple tasks require them to concentrate on one thing and become frustrated if their focus is diverted.
Women with ADD also experience mood swings when they are on the emotional rollercoaster of the disorder. They can become frustrated by the smallest things and blame themselves for their failures. Their impulsiveness can result in issues with relationships, school and at work. These extreme mood changes sometimes cause a misdiagnosis for bipolar disorder. This is especially true because many women suffering from ADD suffer from depression that must be treated as well.
4. Irritability
Irritability is a typical sign that may be the result of an underlying mental health issue. It could be caused by a physical issue like hormonal imbalances, insufficient sleep, or food intolerance.
An individual who is angry can feel stressed, anxious and easily annoyed. It can lead to a lack of patience or frustration, which can cause them to snap at people who haven't done anything wrong. It can also affect a person's mood and make them more susceptible to depression or anxiety symptoms.
Irritation is a mood of agitation in the form of a partial physiological response that is characterized by a higher sense of sensory stimuli, a non-cognitively controlled lowered threshold of responding to less vexing stimuli without anger or aggression, and a higher propensity for outbursts of irritable behavior (Digiuseppe Tafrate & Digiuseppe 2007). Irritability can be triggered by fatigue or hunger or sleeplessness, or discomfort. It can be a symptom of hormone changes, such as those experienced during premenstrual syndrome (PMS).
In one study researchers surveyed 287 university students on their levels of irritability and psychiatric symptoms. Researchers discovered that those who suffered from extreme irritability also had more psychiatric problems than those who didn't. They also reported more difficulty in their daily lives than those without the irritable episodes.
Try relaxation techniques to lessen your irritability. It is helpful to step away from a busy or noisy environment and find a quiet area to practice breathing exercises, take a bath, or listen to music. Self-care that focuses on your mental and physical requirements can help to relax your body and ease your stress levels.
5. Depression
Depression is an ongoing low mood that affects the ability of a person to perform in daily life. Depression is more than just a feeling of sadness following a stressful event or loss. Depression is a serious psychiatric condition that can cause feelings of despair, hopelessness and despair. Depression can affect people of any gender, race or age. However women are more likely to suffer from depression.
Depression may manifest as a perpetually low mood, a shift in appetite and weight (either gain or loss), changes in sleeping patterns and fatigue or feeling tired. Other indicators include a low self-image, a feeling despair or emptiness suicidal thoughts and attempts, slow speech and movements, a failure to think clearly, and difficulties making decisions. Depression can also trigger a loss in enthusiasm for hobbies and other activities as well as a feeling of despair and being trapped.
Depression is more prevalent in women than in men, and it peaks during pregnancy and puberty, and also in the first year following the birth of a child. Depression can also occur in menopausal or perimenopausal women. There are a variety of mental health issues are able to coexist with depression including anxiety disorders and addiction to substances. See this NIMH fact sheet for more details on depression treatments and ways to get assistance.